Our local surrounding communities have many programs/events to help you stay healthy, listed below are some upcoming opportunities.

Check out what is available to Currituck County employees.

Anytime in December

Optima EAP – “Embracing Life’s Challenges: The Expected and the Unexpected” Webinar

December 2020 Monthly Bulletin

If you don’t need teen information there are hundreds of other resource to help you, check what is available.

Monday, December 21, 2020

Deadline extended for our Virtual Tic-Tac-Toe  deadline. You still have time to play.

Monday, November 16 – Thursday, December 31, 2020

14th Annual Eat Smart, Move More, Maintain, Don’t Gain! Holiday Challenge

Location:  Online
Cost:  Free
Register: Holiday Challenge Registration​
Contact: Email Olivia Patchel or call 252-232-2261
Website:  Eat Smart, Move More…Maintain, Don’t Gain! Holiday Challenge

This holiday season, the only thing that should be “stuffed” is the turkey. Many Americans gain between 1 and 5 pounds each holiday season. While it might not sound like much, most people never manage to lose those extra pounds.

You are invited to join the 14th Annual Eat Smart, Move More, Maintain, Don’t Gain! Holiday Challenge. Rather than focusing on trying to lose weight, this FREE 7-week challenge provides you with strategies and resources to help maintain your weight throughout the holiday season.

Last year, more than 40,600 people from around the world participated. Now it’s time for the 2020 Holiday Challenge!

All Holiday Challenge features will be sent directly to your email inbox when the program begins. Holiday Challenge features include the following:

• Weekly Newsletters
• Daily Tips
  • Survive a holiday party
  • Manage holiday stress
  • Stay active during the winter
• Weekly Challenges
• Healthy holiday recipes
• Support through social media
  • Share progress in private Facebook Community
  • Recipes on Pinterest
  • Tips and updates on Twitter and Instagram

​The 2020 Holiday Challenge will be held  between Monday, November 16 – Thursday, December 31, 2020.

Registration does not close and you may sign-up at any time during the event at: esmmweighless.com/holidaychallenge/

For more information or accommodations for persons with disabilities please contact Olivia Patchel via, email, olivia_patchel@ncsu.edu or phone 252-232-2261.